Does massage help in our mental health ?

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asked Mar 5, 2021 in H&E by varshinisri (600 points)

Massage helps us in various ways. Some of them are reduced stress, removes muscle tension, reduces work pressure, removes muscle knots, reduces pain during menstrual cycle, reduces muscle inflammation, and balances our body both internally and externally. Check  spa franchise to lead your life in a healthier way. Also look over 

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