When people worry about diabetes, they usually aren't frightened of testing their blood sugar level by pricking their fingers daily. It is usually the mellitox reviews threat of complications like diabetic retinopathy, a diabetes-induced eye disease, that scares people into taking their diabetes seriously. Avoid letting your diabetes get this bad. Use the suggestions here to manage your symptoms.
Thintini buns are available at many grocery stores nation-wide and are a tasty alternative to carbohydrate-heavy normal hamburger buns. These thinner breads are easier to eat as they're smaller than their traditional counterparts and they will provide far less carbohydrates to a diabetic.
If you have Diabetes then alcohol is not your friend. Alcoholic drinks are full of sugar and that will not help your blood sugar levels. A glass of wine has more sugar than hard liquor and beer will has less sugar than wine but more than liquor.
Restaurants tend to serve you HUGE portions, so be prepared before they even bring your meal! Bring your own reusable container, or ask the waiter for a doggy bag up front, and then put away the parts of your meal which are going to be too much for you. Getting rid of it before you eat will curb your temptation to finish it all.
Don't use alcohol swabs on your skin before you give yourself an injection of insulin. They will dry out your skin and cause you more trouble than they're worth, which will make you even less happy about having to take your treatment. As long as you clean your skin with soap and water, you should be fine.
Unless you drive a car that lacks air conditioning in super hot summer temperatures, or are on a safari in Africa, you probably don't need ice packs for your insulin. If you're worried about leaving it in the car at the mall, take it with you! I doubt you'll have so much that it won't fit in your purse, pocket, or bag.
Find a free clinic in your area to have your Diabetes monitored if you can't afford to visit your doctor every three months. You can call your local Diabetes association, ask at a local hospital, or inquire through your Health Department, to find out where the closest clinic is to you.
Reduce your risk of diabetes by switching to a high fiber diet. High glycemic index foods, including processed foods and white bread, can raise your risk for developing diabetes, so you should eliminate these foods from your diet and replace them with whole grain foods. Study after study concludes that individuals who eat more whole grain have a much lower risk of contracting diabetes.
Ask your Physician if they have any supply samples of your Diabetes medication or syringes. It is unlikely they will have monitors to give you, or test diabetes strips or lancets for that matter, but you can get those from your pharmacist instead. They often have monitors for free, so make sure to ask!
As the introduction of this article mentioned, it's the potential to go blind and other debilitating side effects associated with diabetes that really scare people. You can work past the fear and use the information you've learned here to ensure that you're never a victim of these nasty complications.