If your diet is not providing these nutrients required, you will not function the way you should and you will not burn fat the way you should. If you do put these vitamins and minerals into your body but then compromise your digestive system with an excessive stress load, FloraSpring you will leave your body short in a similar way. Caffeine, alcohol, drug, and sugar intake are all suitable ways to drain your body's stores of nutrients, thus directly working against sensible steps such as vitamin supplementation.
In an age where our foods are regularly exposed to pesticides, fungicides, herbicides, and the average individual eat their own body weight in food additives each year, a high-potency multivitamin is essential - but on its own is unlikely to be enough if your lifestyle is constantly draining your body's resources.
If you do not have sufficient sleep, your stress hormones will be elevated for the whole of the days that follow, draining your stores of important nutrients (like Magnesium). If you drink your fair share of coffee, the caffeine will drain you of Potassium and Magnesium (meaning dehydration is inevitable) and the oxalic acid will ruin protein digestion in the stomach, with dire consequences further down the digestive tract. There are many ways in which you can disrupt your body's natural balance but, in any case, an imbalance in diet or lifestyle will lead to an imbalance in the body's function.
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