One Shot Keto Canada that I if you're not hungry enough for vegetables you're really not hungry so if if you're you think you're for me they make me feel like I'm having deprivation and they make me feel like like it's a fad diet so it's a total psychological thing for me cuz I you know I'm completely full on those days just eating fruits and vegetables and not having the starch but for me psychologically I love knowing that I can have the starch and I think that's why it was so hard for me when I did the the juice fast because I just really missed having the starch and I just felt I kind of felt like it was punishment but some people like doing the fruit and vegetable days and it can be like if you've gone off you know and eaten some high calorie density foods and that's triggering some cravings for you it can be a way to reset your palate because the cleaner you eat the better your food will taste and so you can certainly try that if you want I'm just I'm not into doing like the Mary's many where all of your choices are limited or the fruit and vegetable days that just
https://infosupplement.com/one-shot-keto-canada