Ben Greenfield how to release stubborn pain, stiffness, or tension—and enjoy the freedom of pain-free movement again.After years of R&D and close collaboration with one of the top personal trainers in the world, the WAVE5 System is available for anyone to use, at home.WAVE5’s patented design uses therapeutic bumps and ridges to release tension and pain from anywhere in the body. By displacing tension from soft tissue, you allow hydration (cellular water) to re-enter the muscle, facilitating deeper repair, and rejuvenation
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