more, you probably Keto Body Trim assume that you've lost no fat, or gained. Unfortunately, it's not that simple. Nothing swings weight up or down as easily as water retention, for example. If you eat a lot of sodium on the same day, in the morning, naked. Weighing yourself multiple times per week, or worse, per day, will quickly kill your confidence and mess with your head. I also recommend that you choose a "weigh day" that doesn't contain a cheat meal, as this can often add a pound or two of water that will come out .
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