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leptoconnect reviews this suggest that quick weight loss diets do not work? They do, but only while you apprehend the function that brief weight reduction diets play on your standard way of life. The essential aspect earlier than starting any weight loss program regimen is to ask, "Can I do that for the rest of my life?" If the answer isn't any, then do not strive the food regimen; it'll most effective harm you in the long run in case you start a yo-yo cycle of weight "loss-gain-loss" again and again.