Fast electric linear actuator comes in high speed up to 80 mm/s that means it just take 1 second one way if you have an 100mm-stroke actuator in your hand. Fast speed will require more reliable supporting parts like limit switches and brake mechanism to avoid the shaft rush out of the housing or other potential defects.
https://www.hbactuator.com/high-speed-linear-actuator/fast-electric-linear-actuator.html