I'm not morose about it because it was the main catalyst that led me to spiritual healing or body mind healing. It is not difficult to increase metabolism if you follow these simple steps. Most importantly, set an achievable goal and start small so that you will not be forced to exert gigantic efforts and lose interest in continuing with the program.
Ok Wow Keto
https://slimketoboost.com/ok-wow-keto/
https://www.facebook.com/Ok-Wow-Keto-100167828487754/