Keto Advanced absolutely i didn't even really know the concept of food addiction until i was almost 50 and i had to get this off them and you cannot live your life whether you're vegan or not without eating fruits and vegetables and that's what i was doing you know i'm hosting this gi health summit now and i'm realizing that fiber is like the most important thing in the world for not just gut health but for all health and especially where weight loss is concerned and if you're not eating fruits and vegetables and whole grains and legumes you're not eating any fiber that's why things like the keto i mean how do these people even poop you have to have fiber i i was so constipated i mean that's why i got the beginning of colon
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