Sleep directly on the mattress?

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asked Jul 31 in Electron Microscopy by rongli (560 points)

As official mattresses enter the Chinese market, the rumors about mattresses are really strange, such as "mattresses are our closest partners and stay with us for the longest time", "children and the elderly should sleep on hard beds." In addition, "beds The pad can be used for more than ten years without replacement" etc. In daily life, we always use mattresses according to our own habits. Although these small habits have no effect on ourselves, for mattresses that can only stay in one place, it may affect their lives and use effects, which in turn will affect the quality of sleep... Which of the various theoretical mattresses is correct?

1. Sleep directly on the "naked" mattress

Some people sleep directly on the mattress to avoid the trouble of laying and cleaning bed sheets. As we all know, this will cause the body to shed about 500ml of water every night during sleep, and nearly 1.5 million dandruff cells are directly absorbed by the mattress every night. Over time, it will penetrate into the bed from outside to inside. In the cushion, the contaminated mattress makes it a breeding ground for mites and bacteria. Entry will affect human health.

2. The more expensive the mattress, the better?

Many people bought mattresses and went astray. They think expensive is good. In fact, the manufacturing process of mattresses is not very complicated. You can buy a better mattress for more than a thousand. And those three, four, five or six thousand mattresses are all purchased by brands, and the prices of merchants are too high to make a profit. Most mattresses use spring, foam and latex natural materials. Different materials have their own advantages in hardness, durability and breathability. Although the material is more expensive, it is better, but not so outrageous. Expensive mattresses may not be suitable for you. Choosing a mattress is mainly to choose the right mattress for you, it is best to "tailor-made" rather than more expensive.

3. The mattress is never clean

The mattress is like our duvet cover, cleaned every once in a while. If you never clean the mattress, then "2 million locusts sleeping with you" one night is not alarmist. After all, one locust can become 300 in 3 months. Especially for mattresses that have not been cleaned for a long time, or children’s urine, spilled beverages and aunt’s side leakage, etc., it provides favorable conditions for the growth of bacterial aphids.

4. Use the new mattress without tearing off the packaging film

Newly purchased mattresses usually have a packaging film to ensure that they are not contaminated during transportation. Many consumers believe that it is a pity that mattresses purchased at high prices are dirty. "The packaging film not only prevents the reproduction of mites, but also prevents moisture and moisture." In fact, the mattress covers the packaging film. It is airtight and is more prone to tides, mildew, and even smelly.

5. Children and the elderly must sleep on hard mattresses

Many parents think that their children must sleep on hard mattresses, and then directly buy a hard mattress. In fact, the mattress of this kind of child sleeps very uncomfortably, which also affects the growth and delivery of the child, especially the problem of spinal deformity. The same goes for the elderly.

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