Sleep Deprivation is a common cause in a world that we live in and happens when staying awake becomes a prolonged thing due to so many reasons. This disrupts one’s sleep cycle if the lack of sleep is less than 6 hours each day. The younger generation including the adults and kids are after online games, especially the PUBG madness, stay awake to sleep lesser hours each day. On a continuous go, this will have a serious impact on their health, an atrocious one that will slowly deplete their daily life and ruptures their health.