Diabetic Breakfast Ideas From the Pros?

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asked Jun 18, 2020 in Cell Tracking by rosariawetzell (6,700 points)

One problem is weight gain. We are StrictionBP Review often told that during and after menopause we might expect to gain a few pounds. That will naturally affect our diabetes control. We are also warned about sleep disturbance, and we know that poor sleep raises blood sugar levels. Because of the changes in hormone levels our bodies are not as protected against yeast infections as they were before. That's not good news for a diabetic, since we fight fungal and bacterial infections already as a side effect of hyperglycemia.

A Myth About Being Diabetic In Menopause Some women worry that going into menopause will increase their risk of having diabetes. Research says it is not true. Some women do gain weight during and after menopause, but that could just be a part of the aging process, since men also gain weight as they age. The same risks that go with the metabolic syndrome apply at any age, and if you become more sedentary during menopause and lose muscle mass, your chance of developing diabetes does rise. Also, the risk of developing diabetes grows when we hit 45.

One thing is true - if you already have type 2 diabetes, menopause will affect your blood sugar levels. The endocrine changes can cause your blood sugar to be more difficult to control while your body changes. Being aware of that will help. As a diabetic in menopause you'll be less stressed about the ups and downs in your glucose monitor readings, and lower stress will help your blood sugar control.

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