A one-size-fits-all diet keto tonic cannot possibly be useful to everyone. You are unique. Different people need different amounts of protein, carbohydrates and fat to feel and perform at their best. No diet can guarantee that you will feel good while following it; no dietician or nutritionist can figure out what makes you feel energetic and balanced. Only you can determine what resurge review pattern of food intake keeps you feeling great. 6. Cravings are real.