Do remember however, a certain Cardio Clear 7 Review amount of fat allows the absorption of fat soluble vitamins so I would use phytosterols as part of a healthy, balanced diet, with high levels of fruit and vegetables. Their use does not appear to increase weight or cause any long term problems, although there are not many long term trials so this information is still unproven.
My own thoughts are that if I had high cholesterol levels, I may well consider using phytosterols as part of my diet, in conjunction with any medication prescribed by my doctor. If my blood cholesterol levels are normal or already low, I would not consider including phytosterols as they are unlikely to give me any additional benefit. Once you have been diagnosed with high cholesterol, you should first know that you are not alone. Many adults will at some point have to do something to bring their cholesterol down over the course of their lifetime.
This is because the western diet is filled with salt, fat and butter, things that raise cholesterol. But increased cholesterol levels are very dangerous. They can lead to plaque clogging the arteries and later to heart attacks and strokes. So it's very important to manage this condition and bring the high cholesterol down as soon as possible, and then do what you have to do to keep it down.
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