How to Get Big Muscle Gains - 5 Steps to Explosive Success in Life?

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asked Apr 16, 2020 in H&E by rosariawetzell (6,700 points)

TARGET TROUBLE SPOTS Tired of One and Done Workout Review looking at those flabby arms? Want to firm up those thighs? It is easy to do so when lifting weights. Make sure that you do work all body parts so that you have a balanced look. Because muscle is denser than fat, it squeezes the same amount of weight into a smaller space. This means that you may not have lost any weight on the scale, but your jeans fit better. Measure your success by how you look and feel. You will feel so self-confident when you put those jeans on!

BETTER HEALTH Weight lifting is a great way to rid yourself of those unwanted, extra pounds. When you lift weights, you are burning fat away from around your abdomen. This fat you do not see, it is actually around your organs, inside your body. By getting rid of this fat, you are reducing your risk of getting certain types of cancers as well as adult onset diabetes. You are also increasing your good cholesterol level, strengthening your bones and increasing your lean body mass.

Have you been following the same workout routine for a long time only to find that you are no longer seeing results? Do you feel like your workouts have stagnated and that you are no longer making progress? It is time for a change! Your muscles have become used to your routine and they need a change, as I am sure you do, too! High Intensity Training is a wonderful way to get your muscles moving in a new and different way!

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