There is already mounting evidence that Protocole Contre Hypertension La Revue tea is good for your heart health and the research has demonstrated a link between tea and reducing a major risk factor for heart disease.This recent research is the first time that the consumption of black tea has been shown to lower rates of blood pressure variation at night-time.
The research A high blood pressure reading is one that exceeds 140/90 millimetres of mercury (mm Hg).The first figure, the systolic pressure, corresponds to the "surge" that occurs with each heartbeat. The lower figure is when our heart is resting between beats.In the research study 111 men and women consumed three cups of black tea daily or a flavonoid free, caffeine containing beverage for six months. They all had hypertension and their systolic blood pressures were between 115 and 150 mm Hg.
The rate of blood pressure variation was assessed at three time-points, on day one and after three and six months. At these three time-points, black tea consumption resulted in 10 per cent lower rates of hypertension variability at night-time than the flavonoid free drink.
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