The possible link between coffee and high blood Protocole Contre Hypertension La Revue pressure is a very hot topic. This is a controversial issue, seeing as how certain studies claim that coffee truly is one of the causes of high blood pressure, while other individuals believe the contrary. Research has yielded various results, which is most likely the main reason behind the controversy regarding this issue.
Something that is well established is the fact that coffee contains a great amount of caffeine. In fact, coffee contains more caffeine than soda, chocolate and even tea. Caffeine is a powerful stimulant that does more harm than good. Caffeine causes an increase in blood pressure, heart palpitations and nervousness, in general.
Studies have shown that when an individual consumes 2 to 3 cups of coffee, which would equal approximately 250 Milligrams per day, it does not seem to be too harmful. However, if one begins to take in more than 2 to 3 cups a day, you might be risking a drastic increase in your blood pressure. Your baseline BP is quite vital. For example, when dealing with the same amount of coffee, a person with a high BP value would most likely experience more of an increase than those with a normal BP.
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