Flat feet can force your ankles Japanese Toe Nail Fungus Code Review inward, which can throw off the alignment in your legs and cause potential problems with your knees and hips. This is where motion control shoes come in. These are a choice shoe for anyone with flat feet or over-pronation because they stabilize the heel and keep everything in better alignment. This type of shoe also has cushioning and support in the arch which is helpful to anyone with fallen arches.
Flimsy shoes, such as a moccasin or a flip-flop are definitely not a good shoe choice for someone with fallen arches because of the lack of support. This type of shoe can actually worsen the condition, especially if they're worn on a regular basis. If the condition worsens it can turn into a chronic arthritic, joint deforming and inflammatory problem in more than one area. These biomechanical movements caused by pronation can overtime become crippling to a person, and result in pain when walking and standing and performing other activities.
Many people that suffer from flat feet and the painful conditions that come with it, are often fit with a custom-made orthotic that they are able to wear with most shoes. Some people have gotten relief with a store-bought orthotic or insole, but depending on the severity of the problem, it may require one that is custom-made by a podiatrist.
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