The remaining one third part of cholesterol is The Oxidized Cholesterol Strategy Review produced by the food consumed by human. Meat, chicken, fish, potatoes and milk products give a major contribution for diet based cholesterol. There are different types of blood cholesterol and not every one of those threatens human health. The two major category of cholesterol are Low Density Lipoprotein commonly called as LDL and the High Density Lipoprotein, HDL.
Low-density lipoprotein (or LDL) cholesterol is considered as a bad type of cholesterol because it causes serious problems like clogging the blood vessels and it controls the flow of the blood, which increases the chances of heart disease. High-density lipoprotein (or HDL) cholesterol on the other side is a good type of cholesterol which helps in eliminating the LDL cholesterol from the blood and thus it reduces the risk for heart disease.
Both these cholesterol are essential for proper functioning of human body and it turns against the body only when it finds itself in excess. The level of cholesterol in body can be found by examining the blood. If the total cholesterol is less than 200 mg/dL and the HDL-cholesterol is 40 mg/dL or greater, then there is no problem with the cholesterol levels.