Actual precipitation: When any type of Vitamove Back Pain Relief Review moisture is falling from the sky, you have precipitation. Rain tends to bring on the most symptoms. That's probably because precipitation events often come with changes in barometric pressure.Wind: Here's another culprit that is partner in crime with barometric pressure. They are like two inseparable buddies, except maybe at the sea shore. With wind you may experience more fatigue, headaches and muscle aches.
So what can you do to help yourself? Here are 3 Bonus Tips that may help: Turn up the heat if you're cold, but do it too much and you'll tend to dry out your nose, mouth and lungs, setting you up to be more susceptible for allergy symptoms, colds and the like.
Turn on your air conditioning. This helps some people, but beware that lowering the temperature around you may cause your muscles to ache.
Dress in layers. This is the very best tip! Whether you're hot, cold, dry or sweating your face off, having layers of clothing that you can put on and take off is a powerful tool that you can control easily.Before you leave to check the upcoming weather or grab your sweater, ask yourself this question: What if there was "something" capable of limiting or stopping your Fibromyalgia symptoms?
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