Improvement on your circulation Gain StrictionD Review more good cholesterol (HDL) and reduce the bad cholesterol (LDL) Increase your insulin sensitivity, and Maintain a better mood, exercise produces chemicals in your brain called endorphins which allows you to cope better with stressHow does the oral glucose tolerance test ogtt work? Do you know the exact normal range of blood sugar level? If no then proceed to have the answer.
Fasting blood sugar level should be between 70 mg/dl and 100 mg/dl. The blood sugar level must never be above 100 mg/dl. If the level is between 100 and 126 then it means the person is suffering from pre-diabetes. Any fasting level of glucose above 126 suggests the said person is either suffering from type 1, type 2 or gestational diabetes.
If your blood sugar level range is not less than 100 then you must start taking the following steps immediately. All those who are interested in having the normal blood sugar level or delay the onset of signs of diabetes must try the following.
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