Don't Pop It: Once you open a blister and drain Organic Fungus Myco Nuker Review it, the overlying skin peels back exposing the red, raw skin beneath it and can get infected. It also makes it hurt more. Wrap a Band-Aid, even 2, firmly around the blister without draining it. This provides extra padding against the shoe. Stretch Your Shoes: Stretch your shoe right in the place where it is rubbing. Bunions While blisters are usually temporary, bunions can stay around for a while and worsen in their condition. Usually what causes bunions are, like blisters, ill-fitting shoes in the first place!
In addition, just the shape of the shoe can cause/aggravate bunions, namely too-narrow toe boxes that push the toes together such as occurs in cowboy boots or pointy high heels. A bunion is a bony bump at the base of your big toe and causes the toe to lean toward the other toes. Bunions, like blisters, are caused by stress and pressure, but this time against the bone/joint itself, rather than the overlying skin.
The foot tries to compensate by building up fluid at the point of "rub". This also creates inflammation in the deeper tissues. The bone also starts to over-grow at this point, almost as an attempt to push the foot away from the area of the rub. The development of a bunion means that there is excessive pronation, or turning, in the rearfoot which causes friction and pressure against the bones of the forefoot and bunions to form. Poorly fitting, or ill-supporting, shoes can cause this pronation of the foot.
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