This position is normally out of optimal alignment, hence Nerve Renew Review the neck / shoulder / back pain. Welcome to the world of muscle imbalances that not only impair your movement, restrict your breathing and give you pain, but also get worse over time if they stay untreated and can lead to injury. Sports massage is a great form of treatment that can help alleviate muscular imbalances and overcome postural issues. There are great results after releasing the small muscles around the shoulder blade and those that run into the neck.
For example, if you experience pain in your arm, this isn't necessarily the site of the problem. Sports massage isn't about relaxing music and scented oil, it's about treating and rebalancing the alignment of muscle tissue. It may not always be pleasant, but the feeling of having a muscle 'released' is worth the short-term tenderness during the treatment! Another great benefit of sports massage is that it aids recovery of micro-trauma within muscle fibre.
To truly perform at our best and avoid pain and muscle tension, our posture should be in optimal alignment! Jacqui O'Shea manages the Surrey-based team of Total Personal Training, a group of Weight Management Personal Trainers, with experience collectively spanning several decades. Offering nurturing, one-to-one support, TPT Personal Trainers put a friendly face on fitness, rehabilitation and weight management.
https://healthadviserpro.com/nerve-renew-reviews/