So how do you go about getting rid LumaSlim Review of that belly fat? OK, eating less will help and you should cut out the junk food, but you absolutely have to add some exercise into your day. And since your stomach is the area of most concern, some exercises are better than others. Here are 3 things you can do that will start working on that big belly problem.
Go For A Swim - Swimming is an exercise that people tend to overlook probably because we all just played in the pool when we were kids so we don't take it seriously. You don't have to be a Michael Phelps but swimming is a great way to tone your belly area as well as your leg and arm muscles.
And while you're in the pool, why not try some aqua aerobics for a little variety. This is one of the most recommended forms of exercises for seniors and obese people because the buoyancy of the water protects your joints from the pain that walking might cause. But you don't have to be old or obese to benefit from these exercises.
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