The key, in my opinion is to first find out which Blood Sugar Premier Review foods your doctor advises you to have. Once you have this information the next step simply involves how creative you are. My doctor advised me to consume foods that were low in sugar and carbohydrates. So I made a list of foods for breakfast, lunch, and dinner that would work with my diabetes. Once I had this information it was up to me to do the research and find great products in order to make some great tasting meals.
The biggest adversary in my battle with diabetes was and still is my love of great tasting foods. I will tell you now that I simply love to eat food, especially meals that aren't particularly healthy. I love fried foods which have a lot of carbohydrates in them which I am supposed to limit in my daily diet. Besides simply eating the meals that I was supposed to, eating the proper serving of each meal was just as important. I was informed by my doctor that my problem with over-eating could have an effect on how well I could control my diabetes. In order to find a solution to my constant hunger I usually try to eat more meals in smaller portions. So instead of eating three big meals a day, I try to have six smaller meals.
As was explained in the previous chapter, diabetes diet is one of the key measures in the treatment of both types of diabetes: type 1 and type 2 diabetes. Even though there is not one single diet that people with diabetes could follow, the amount of sugar that is consumed in their diet is important, and simple steps can be followed to maintain healthy sugar intake.
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