Does Fruit Raise Your Blood Sugar Levels?

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asked Mar 7, 2020 in 3D Segmentation by reginafancy (9,820 points)

The fact is that it isn't just sugar that's Glucocell Review  dangerous to your health. Any food, and not just carbs, can be converted by the body into energy-giving glucose. It's just that high-glycemic foods and beverages turn into glucose very quickly, which means a spike in blood sugar levels, and consequently a spike in insulin.

This wouldn't be too much of a problem if you had regular exercise in your system, but it's a sad fact that most people don't get the exercise their bodies need to stay healthy. And as the extra glucose turns into extra weight, it can put you at the risk of diabetes, cancer, heart disease, obesity... the list goes on.

So it doesn't really matter where your sugar comes from -- if it converts to glucose quickly, you shouldn't take too much of it. This is why special fruits such as Acai berry are becoming more and more popular these days -- Acai has very little sugar, which means even diabetics can safely take Acai as their weight loss supplement. The overwhelming number of cases of hypoglycemia are mild cases. The majority can be treated with a relatively small amount of glucose via any of these methods: Anything that contains at least 15 grams of glucose in it

 

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