What Diabetic Foods Can Help Control Type 2 Diabetes?

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asked Mar 5, 2020 in Electron Microscopy by mathewjohn (8,820 points)

Prolonged exposure to high levels of insulin  Blood Balance Formula Review can be very detrimental. Glucose-lowering drugs usually succeed in lowering blood sugar levels, but may increase the death rate from heart attacks. These drugs also are associated with weight gain, elevated cholesterol and triglyceride levels, nausea, diarrhea, constipation, stomach pain, drowsiness, and headache.

Nearly 5,000 years ago in India, the physician Susruta described a disease "brought on by gluttonous overindulgence in rice, flour, and sugar," in which urine is "like an elephant's in quantity." And today, the picture is hardly any different. In most cases, diabetes is a direct response to the way a person is living.

The average American consumes an astounding 2-3 lbs. of sugar each week in the form of sucrose (table sugar), dextrose (corn sugar), and high-fructose corn syrup. Foods such as bread, breakfast cereal, mayonnaise, peanut butter, ketchup, spaghetti sauce, and microwave meals all contain very high levels of 'hidden' sugars. So, it's no wonder the statistics for diabetes are so alarming.In the last 20 years, sugar consumption in the U.S. has increased from 26 lbs. to 135 lbs. of sugar per person per year. One of sugar's major drawbacks is that it raises the insulin level, which inhibits the release of growth hormones, which in turn depresses the immune system.

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