There are certain things to look for Vitamove Back Pain Relief Review before getting it examined by a doctor. First of all, feel your foot around the toes for any deformities. If your toe hurts while you are standing on it or when releasing your weight off it, it might be broken. If you have a slight fever, this is normally a sign of a broken bone. If you have a hard time wiggling your toe or is very painful, it could be broken. If you have any of these see a doctor.
Generally to heal the toe, it has to be immobilized. This is normally done by taping the broken toe to another so that the broken one doesn't move too much.Stay off your foot as much as possible. You don't want too much activity on your foot else the toe might actually get worse.
Keep a sock and shoe on that foot for most of the day. This will protect your toe and keep it in place like it needs to be. This alone helps most people get over the problem eventually.If it doesn't heal up properly, continue to see your doctor. The doctor will be able to tell you if you need further treatments or even surgery to actually fix the problem.
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