Many people find that on a three-day fast Maximum Slim Review they will also experience a removal of certain food cravings; most notably carbohydrates in the form of cookies cakes and other sweet desserts. You might find it difficult to avoid your cravings on the first day of the fast. Those with experience fasting understand this feeling and allow it to pass over them fairly easily. The second and third days are usually easier to handle as your body adapts to the new conditions.
If you were participating in a juice fast, refrain from taking fruit juices because of the excess amount of sugar. Choose instead to drink vegetable juices with their high mineral content. Drink about a gallon of water each day that you're on your fast in order to fully hydrate your body and cleanse your cells.
At the end of a fast you will notice significant weight loss but this should not be considered to be a real achievement. You will be experiencing water weight reduction with a small amount of fat and muscle loss as well. Focus instead on the mental achievement as well as the purging of toxins from your body.
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