The way to tell which phenomenon is Diabetes Freedom Review affecting you is by checking your blood sugar level between 2 and 3am on several consecutive nights. A high blood sugar reading means the Dawn Phenomenon is more likely the cause. If your level is consistently low, the Somogyi Effect is maybe the problem. How to manage your early morning high blood sugar levels?
Do not hesitate to talk to your health care practitioner as you may need to:adjust the dosage of your insulin switch to a different medication think about using an insulin pump avoid high-GI carbohydrate snacks at bedtime. You may need to eat a small snack containing protein or fat and low-GI carbs
change your exercise schedule to an earlier time during in your day. Exercising late in the evening maybe why your blood sugars drop during your sleep
Are you looking for effective ways to manage your type 2 diabetes?
It is critical to monitor the levels of glucose for all diabetics. This monitoring must be carried out regularly. The best way to do this is with the help of a blood sugar level chart. As most of us know glucose is the prime source of energy. It is the fuel for the body. Just like any other automobile the body cannot work properly without fuel. The given mentioned blood sugar level chart is of great help for the diabetics. This blood sugar level chart enables the diabetics to detect the moment a problem start to set in as well as to understand the pattern of the blood glucose levels. It is important for diabetics to understand the effects of different events, food groups and activities on the level of blood glucose.
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