Your relationship with your personal Trim 14 Review trainer is an important part of your workout. Your trainer should know you better than coworkers or your neighbors, and he/she may in fact know you better than some of your friends. A positive relationship is essential to you getting the results you desire. Are you going to work as hard or stick to your diet if you don't like or respect your trainer? Probably not.
It isn't difficult to imagine how that relationship will come about. A personal trainer sees their client in a way that most people do not. Most clients show up for training not yet fully awake, stressed from the workday or without makeup (women, mostly). And while you workout, the trainer will see through the image you are trying to project. We know where your weaknesses are, we see you sweaty and beet red. And we don't care, that's the key.
A close relationship with your personal trainer will help you to thrive on these challenges, and bring you back for more. As a trainer, I work to support my clients, and it doesn't matter to me what you look like or how you act -- as long as you are giving me 100%. When you laugh, whine, huff and puff, and even fail, I want you to be comfortable enough to tell me what is going right and what you think may be going wrong. Communication is important, and trust is a huge part of open communication.
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