Although cutting out high glycemic foods might Blood Balance Formula Review not be absolutely necessary, it is a good idea to avoid them whenever you can and to learn ways to prevent the large insulin spike associated with them. For example, many doctors advocate making sure that you make sure to pair a protein rich food along with a more high carbohydrate food in order to counteract the high glycemic load of a carb-laden item.
Another important tip is to make sure to eat regularly throughout the day without going too long between meals and to make sure to eat only small to moderate amounts of food at each meal or snack. Learning about various dietary tactics such as these will go a long way in helping to manage your diabetes type 2. What causes diabetes type 2 is still open for debate. While type 1 is known to be caused by an autoimmune response in which antibodies attack the body's producer of insulin, the pancreas, the exact cause of diabetes type 2 is not universally agreed upon as of yet.
Although it is known to be characterized by insulin resistance, what leads our body to this inability to process this insulin is still being discovered. However, as many doctors and patients have come to realize that diet and exercise tends to play a large part in managing, or even eradicating, the symptoms of the disease, it can be speculated that engaging in an unhealthy lifestyle could be at the root of this condition. Since insulin resistance is the foundation for diabetes type 2, many people are looking at what affects our ability to process the substance.