TENS can be used right from the Brain C-13 Review beginning of labor, before the pain has increased in order to stimulate endorphin production. This is more effective than waiting until labor is more advanced. One caution we should mention here is that the use of TENS machines before the 37th week of pregnancy has not been shown to be safe for the developing foetus so should not be used.
Using a TENS machine is safe provided you follow the safety guidelines. You should not use this method if you have epilepsy or have a heart pacemaker as the electrical stimulation can disrupt it. If you have pain then you should always consult a physician to diagnose the cause before you use TENS. It should not be used for pain from underlying medical conditions such as appendicitis or for anyone who has heart disease unless recommended by your physician.
Are you wondering whether you should try a fibromyalgia diet plan to obtain some sort of relief? It may feel like everything you eat and drink is affecting your symptoms. Plus, to make matters worse, it often feels as if you're eating things that cause bad "flare ups" of your symptoms, but you're at a loss as to what they are. Fibromyalgia is frustrating enough without worrying about the diet, but you can get your condition under control with your diet, so it's a good idea to develop a plan that will help you get back to feeling healthy.
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