My ray of hope began with a visit to Joint Pain Hack Review an out of town MD. This man told me I was deeply depressed (I didn't know). He then said after making progress on bringing me out of depression, that I had to accept a life without narcotics. His belief is that narcotics, used to treat long term pain , don't work. These opioid/opiate drugs become antagonistic and that instead of relieving pain actually cause an inevitable cycle of increasing dosage and daily withdrawal thus causing significant daily pain .
In The Herbalist by David Hoffman, Mr. Hoffman recommends treatment of Fibromyalgia with herbs offering the following actions: anti-spasmodic, circulatory stimulant, rubefacient, analgesic, diuretic, anti-rheumatic, anti-inflammatory, and alterative. He also stresses dietary factors appropriate to osteoarthritis, stress reduction and a lifestyle review. The elimination of Solanine containing foods (nightshades: tomato, potato, peppers, tobacco, etc.) from the diet is generally recommended by holistic practitioners.
Michael Murray suggests eating a plant-based, predominantly vegetarian diet, stressing the limiting of fats and refined sugars, low sodium and high potassium intake, elimination of food allergens and maintenance of ideal body weight. He also advocates using a combination of 5-HTP 100mg., St. John's Wort 300mg. of 0.3% hypericin to increase serotonin levels, and magnesium 200-250mg., three times daily, as most sufferers are found low in these.
https://healthscrutiny.com/joint-pain-hack-system-review/