Another cause is having a shoe that is too Joint Complex 4000 Review loose and rubbing your foot repeatedly. So get your foot into a shoe that cushions the bottom and sides of your foot and holds it firmly in place. Those living in warmer climes are wearing sandals that slip and slide on their feet. Calluses are bound to show up. Moldable or accommodative inserts or shoes with removable inserts are one of the ways to prevent this issue. Sandals that will accommodate orthotics are the best solution. See the link below for those sandals.
Nightly, apply foot cream to help your feet stay moist and pliable. Many creams have a urea component to help dissolve calluses. Putting socks over the cream help keep your sheets clean and your feet warm. Using an abrasive stone in the shower is also helpful. Exfoliating the feet weekly in the shower is a good idea, too. We have produced a video that shows you common things that you have at home in your cabinet that can do the job. Look for it on You Tube, and our website.
The very best solution is to find a shoe that holds your foot properly and does not abrade the foot causing the callus in the first place. HAMMERTOES - are not only a source of pain, but cause corns and calluses on the top of the hammertoe. The solution is usually surgical, but you can avoid this option by finding a shoe with a double-depth toe box to accommodate the hammertoe. Foot massage is also another option and a video showing you the technique will be available on the website below.
https://supplementdevotee.com/joint-complex-4000-review/