It comes from an inability to produce sufficient Diabetes Freedom Review levels of insulin naturally. Type 2 is more preventable, though genetics do still play a role. However, allowing yourself to live an inactive lifestyle that includes a poor diet can lead to obesity, and 90% of diabetics are obese. A sedentary lifestyle is a factor that is largely what causes type 2. You also increase your likelihood of developing diabetes as you age.
People are more prone to developing type 2 if they naturally have a shortage of insulin supply in their bodies. This is the genetic portion of what causes diabetes. Over time, the body begins to respond less to the production of insulin due to too much fat surrounding cells. Blood sugars remain too high and symptoms begin to appear. They begin mildly with signs like excessive need to use the restroom, sudden weight loss, lack of energy and blurred vision. These are all direct results of off kilter blood sugar levels.
The American Diabetes Association diet recommends that you make healthy choices each time you eat. For those of us with diabetes, this is almost a no brainer. Eating healthy is one of the most important things we can do as diabetics to keep ourselves virile and complication free. It is crucial that you see a nutritionist when you are diagnosed and get on a diabetic meal plan as soon as possible. It is also very important to choose foods with a low GI or Glycemic Index, and a high concentration of vitamins and minerals.
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