to necessarily tell them to lose weight because one that's really tough on their psyche if you're already telling you know a 7 year old to lose weight is going to completely lead to disordered eating possibly in the future and then 2 they're still growing and so when countdown keto weight loss is not necessarily appropriate for kids because they're still developing and growing it what it does the body you know is it's not necessarily the best of like okay let's go ahead and try to make you lose 10 pounds as fast as we can you know their excess weight is a problem but there are times to when they do grow grow into it you know and so we can't just say okay let's lose 20 pounds now we do say okay we need to go ahead and get you on a healthier
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