Functional training is one of those buzzwords that seem to have entered the lexicon of terms used by fitness gurus. You don't have to look too far to see someone offering functional training, or functional programming or something similar, and it sounds like it offers the solution to Nature Crave Keto any fitness goal imaginable. The problem with the term functional is that, like fitness, it is an amorphous concept that no one really seems to be able to clearly define, or that becomes defined so poorly that it bears no resemblance to what it actually is. My view is that functional training can be clearly defined, and it needs to clearly address what it alludes to - an approach to training that encapsulates the demands of daily life as well as any physical limitations or demands someone might have.
https://pillsfect.com/nature-crave-keto/
https://bit.ly/36MF72o