I'd count the ways, but my calculator only Curafen Review goes up to nine digits. You may be surprised to hear this, but following the Food Guide Pyramid may actually put your health at risk of obesity, heart disease, and cancer. The "authorities" will never admit it, but the Food Guide Pyramid was never created in your best interests -- it was created for the big, greedy American food companies.
Let's take a good look at the Food Pyramid. For decades, the government has insisted that the foundation of a "balanced diet" should be formed by carbohydrates -- breads, crackers, cereals, rice, pasta, mashed potatoes, you get the idea. Fat was suggested to be consumed in very little amounts only, and people obligingly followed. If people are taking in less fat, then how come obesity levels are on an uncontrollable rise?
The fact is that carbohydrates make people fat -- not the fat in meat. Carbohydrates are processed by the body dangerously quickly -- like sugar. What's worse, the government issued a newer, more confusing Food Pyramid in 2005. Carbohydrates still formed the foundation of a supposed balanced diet, but came with the suggestion: "Make half your grains whole."
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