Epidemiological research has Brain C-13 Review suggested Mediterranean diets are associated with a reduced risk of cardiovascular disease. Researchers are proposing that resveratrol is one of the most important dietary elements involved in vessel protection. Resveratrol is one of the phytoalexins that plants produce in times of environmental stress such as a fungus infection or strong Ultraviolet radiation. Research has identified 70 species of plants which have resveratrol, including grape vines, mulberries, eucalyptus, and peanuts.
High concentrations of resveratrol and other polyphenols in red wine are thought to be the reason the French Paradox has come about. This explains the unexpectedly low heart attack morbidity in Mediterranean populations. In line with this thinking, epidemiological research has linked moderate intake of resveratrol - containing wine with a significant reduction in the risk for artery disease.
Resveratrol and other natural polyphenol compounds are thought to have diverse antiatherogenic activities; for example, restriction of low-density lipoprotein oxidation, regulation of vascular smooth muscle proliferation, and modulation of NO production. Earlier research has indicated resveratrol could suppress platelet aggregation. It can be speculated this action is responsible, at least in part, for protection against heart attack.
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