Other studies have shown that vitamin E when Memory Plus Program Review combined with vitamin C offers an even greater protection against Alzheimer's, with one study stating that "the use of these antioxidant vitamins may offer an attractive strategy for the prevention of Alzheimer's disease". I would recommend a daily supplement of between 200-400i.u. of Vitamin E to safe-guard the integrity of your cardiovascular system
Another promising supplement is Arjuna. This is a herb that helps maintain a healthy heart by promoting effective cardiac functioning, regulates blood pressure, lowers cholesterol (by suppressing the blood's absorption of lipids) and reduces the effects of stress and nervousness. Studies have shown that it can effectively lower cholesterol by as much as 12 percent in just 30 days and therefore I would recommend a daily supplement of up to 250mg. of Arjuna.
Being overweight can dramatically increase the risk of all types of dementia and Alzheimer's - almost doubling your chances of suffering either condition. Research has shown that those people that measured the greatest increase in their abdomen or stomach size were more than three times as likely to develop dementia - irrespective of whether their weight increased (they just had to have developed larger bellies)!
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