If your diabetes cannot be controlled with Blood Balance Formula Review medication and needs insulin injections then follow the regime strictly.Have regular appointments with the doctor. Regular medical review is needed to adjust the dosage of your medication as well as insulin shots based on your latest blood sugar levels. Make sure to keep checking your eyes and kidney functions to identify the onset of retinopathy and neuropathy.Dark green leafy vegetables (remember Popeye?) and lentils are good sources of iron. Vitamin B12, used for making red blood cells, can be a concern, and should be supplied with nutritional yeast, fortified tofu, or a supplement. Providing vegan nutrition need not make for radical changes.
A school lunch with a peanut butter and jam sandwich (use whole wheat), and an apple with 100 per cent fruit juice or water to drink is vegan. So is spaghetti with tomato sauce. Hamburgers can be made with vegetable patties and whole wheat buns, tomatoes, lettuce, and onions for a healthy meal. Veggie wieners are so much like the real thing that meat eaters cannot tell the difference.If you feel that your child cannot live without meat and animal products, at least try limiting meat to lean varieties and cut out processed meats. Substitute skim milk for homogenized and serve plain yogurt with fresh fruit instead of the kind with fruit on the bottom.
When it comes to quenching thirst on a hot day, contrary to all the commercials, there is really nothing like cool water. Add a slice of lime for some flavor and a little vitamin C. Cool sparkling water can also be refreshing with a little 100 per cent fruit juice added for flavoring. Avoiding the sugar, and especially the high fructose corn syrup in the soft drinks or soda, will help control weight and maintain insulin sensitivity, the key to preventing type 2 diabetes.
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