If trim fit keto you are not familiar with this term or do not know what intermittent fasting is, you will be pleasantly surprised when you discover how easy and effective it is. Personally, I have been fasting for weight loss for around eight months. I went from 201 lbs on January 1st to 170 lbs in July of this same year from intermittent fasting. I lost 31 lbs in less than seven months and have never looked better. At the time of this article, I am 41 years old and am leaner than I have been since I was in my early twenties.
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