Best Lifestyle Blogs my it don't forget to Like comment and subscribe welcome to my weight loss journey okay best off with dairy and meat I used to be like oh everybody's trying to be vegan because it's the trending thing to do maintain this weight by sticking to this lifestyle you're probably like okay so if you didn't eat meat you cut out dairy what did you eat this all right boom in the morning I will wake up have before I eat anything I wake up at 7:00 in the morning drink a nice cup of green tea green tea is so good with getting rid of with first of all green tea is really good with the bloating so if you have that problem like I do when you blow a lot it helps with that and it just makes you feel better in the morning for some reason when I drink green tea I feel like and the next thing I do is I did intermediate fasting so my first meal of the day will be at 12 o'clock yeah saw drink green tea i 7:00 in the morning they're not 12 o'clock right I break my fast and I the a big a big bowl of fruits okay what kind
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