rlx male enhancement foods and things that are rich in two B vitamins you're gonna get a lot of energy from those so hopefully that's helpful that's why I do like people doing lots of juicing because you can get a lot of nutrients into one glass be careful with juicing that it's more vegetable base instead of fruit with high core cell does that we I court us all that gets tricky so high cortisol so when cortisol goes up insulin goes for a period of time will have very low or lower testosterone levels and therefore have a more difficult time with being an erection and also having a good sex drive so their libido goes down as well hopefully that answers your question any other questions that's because that's a really good one Marcus yes I do believe in multivitamins
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