how did you just do it to me but I still feel really good and you should too you know and don't don't judge yourself don't judge this moment a Dxn code strike llow yourself to just experience this and go to the next level in your journey you're losing weight getting more flexible and feeling good overall in your own body don't let that stop you okay whoa man so there it is let's take a deep breath here let's take about two deep breaths here and what I mean by that when you close your eyes allow yourself to notice your energy right now allow yourself to notice how you feel so take a deep breath close your eyes and exhale gently one more time deep inhale
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