Setting Up the Refrigerator With a Great Healthy Food Content?

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asked Nov 8, 2019 in H&E by alisaprincy (10,120 points)

The amazing thing was that while Ocanna CBD Oil Review  attempting to improve my health, I also started to shed excess weight. The goal was not weight loss, but it was certainly a welcomed side effect. The cooked foods that I prepare at this point in my recovery plan (which I now consider to be a life long lifestyle change) are made from scratch without meat, dairy or eggs.

Many of the raw foods that I consume are in the form of beverages. In the mornings several times each week I make a green smoothie that includes organic baby spinach, strawberries, blueberries, raspberries, banana, mango and enough coconut water to blend. I also prepare freshly pressed vegetable juices several times each week. These are packed with nutrition and include an assortment of organic greens such as kale, celery, parsley, cucumber, swiss chard, collard green with green apple and carrot to sweeten. I also add a half of a fresh organic lemon in order to cut the pungent taste of the greens. If you haven't heard the rage about pomegranates, then it is time for you to get on board, because Pomegranates are so 2010. Not only do they taste good, they also are fantastic for you. Not to mention you can spit the seeds out at people who walk by you.

When you are trying to pick one out, you need to avoid the ones that look dry or the skin looks wrinkled. Also look for the ones that are deeply colored and feel heavy and full. Think of picking out a pomegranate like you are trying to find yourself a date. You don't want to go out with someone with dry and wrinkled skin do you? Of course not, you want to find someone with deep color (good tan) and plush skin.

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