When they find out that there are ways to improve Igenics Review eyesight naturally, they're often pleasantly surprised. One way that people find is to carefully watch what you eat. You wouldn't believe how big of a difference a small change in your diet can make when it comes to keeping your eyesight in top form, and even improving it to a degree.
Yes, rabbits do see in the dark because of all the carrots they eat. It's not a myth. In fact, when you eat foods rich in beta carotene, this improves night vision and benefits vision just generally. All of the vitamins and nutrients truly do end up having a major positive effect on the way you're able to see, so as funny as it sounds when you hear about this fact, it's a bit funnier when you consider the truth behind it.
There are also vision benefits to eating oily fish, and berries that are rich in essential fatty acids. Herbs can be useful in some cases where circulatory problems have affected eyesight. Ginkgo biloba is good for this. Anyone taking blood thinning drugs, though, or on an aspirin regimen should not use this herb.
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