keto deluxe you're gonna have headaches you know things like that so yeah make sure you get salt in like so like as a three or four weeks ago or something I like joined Planet Fitness and all that stuff and um you know I tell people all the time I did not work out to lose the weight that I've lost you know I'm doing it now because it's a benefit for me it helps my anxiety it helps my you know just overall mood during the day you know even if I only have 20 minutes I do my best to go to the gym at least like three minimum of three times a week and I just run on the treadmill or something you know just something really simple just so that you know I show up for me you know so it's been it's been good it's been a good addition but I will say this
https://mumycares.com/keto-deluxe-uk/